Alimente-se - Dieta e Macros

Customized fast and effective diet for weight loss, muscle gain, and improved nutrition through proper dietary re-education.

1. Use our food diary to track your meals and let our calorie and macro counter do the heavy lifting for you!
2. Enjoy our healthy and nutritious meals and fit recipes. Foods complete with nutritional tables, all macronutrients, and nutrients available for free.

PERSONALIZED DIET

The Alimente-se app creates a personalized meal plan based on your goal, whether it is weight loss, fat loss, or muscle gain.

• Full meal plan
• Easy and practical meals and recipes (complete nutritional table with macronutrients)
• Portions, calories, and macros tailored for you
• Recipes for dietary re-education
• Various healthy eating modalities such as Low Carb, High-Calorie, Nordic, Gluten-Free Diet, and Lactose-Free Diet.
• Special options for vegetarian and vegan diets.

CALORIE COUNTER - FOOD DIARY

Achieve faster results by tracking your calorie and macronutrient intake. With our food diary, you have access to foods with verified calories and macros.

• Track your calorie and macro intake (carbs, proteins, fats)
• Set a calorie and macro goal
• Record your meals and recipes
• Reports and statistics on macro and calorie intake
• Export reports and send to a dietician (you can track the dietician's diet through the app)

BUILD HEALTHY HABITS WITH EXCLUSIVE FEATURES

• Healthy score: discover if your diet is ideal
• Intermittent fasting: lose weight healthily with intermittent fasting protocols.
• Fit recipes for everyday life and special occasions - all with complete macronutrient information (carbs, proteins, fats)
• Control of fluids and water consumed
• Save your weight and body measurements
• Specific goals for macronutrients and meals
• Charts with macros ingested per hour (ideal for sharing with a dietician)
• Fully customizable food diary
• Dietary re-education plans
• Content and tips for weight loss, fat loss, and muscle gain</oli>

FAMOUS DIETS

• - Dietary re-education
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• - Low Carb
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• - High-Calorie
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• - Nordic
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• - Vegan Diet
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• - Vegetarian Diet
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• - Gluten-Free Diet
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• - Lactose-Free Diet
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• You wish to lose weight, burn fat, or gain muscle? Alimente-se is the perfect diet app and calorie counter for you!

• Install now and start your healthy journey!