Alimente-se - Dieta e Macros

Leal Apps – Freeware – Android iOS
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Customized fast and effective diet for weight loss, muscle gain, and improved nutrition through proper dietary re-education.
<ol>
 <li>Use our food diary to track your meals and let our calorie and macro counter do the heavy lifting for you!</li>
 <li>Enjoy our healthy and nutritious meals and fit recipes. Foods complete with nutritional tables, all macronutrients, and nutrients available for free.</li>
</ol>
PERSONALIZED DIET
The Alimente-se app creates a personalized meal plan based on your goal, whether it is weight loss, fat loss, or muscle gain.
<ul>
 <li>Full meal plan</li>
 <li>Easy and practical meals and recipes (complete nutritional table with macronutrients)</li>
 <li>Portions, calories, and macros tailored for you</li>
 <li>Recipes for dietary re-education</li>
 <li>Various healthy eating modalities such as Low Carb, High-Calorie, Nordic, Gluten-Free Diet, and Lactose-Free Diet.</li>
 <li>Special options for vegetarian and vegan diets.</li>
</ul>
CALORIE COUNTER - FOOD DIARY
Achieve faster results by tracking your calorie and macronutrient intake. With our food diary, you have access to foods with verified calories and macros.
<ul>
 <li>Track your calorie and macro intake (carbs, proteins, fats)</li>
 <li>Set a calorie and macro goal</li>
 <li>Record your meals and recipes</li>
 <li>Reports and statistics on macro and calorie intake</li>
 <li>Export reports and send to a dietician (you can track the dietician's diet through the app)</li>
</ul>
BUILD HEALTHY HABITS WITH EXCLUSIVE FEATURES
<ul>
 <li>Healthy score: discover if your diet is ideal</li>
 <li>Intermittent fasting: lose weight healthily with intermittent fasting protocols.</li>
 <li>Fit recipes for everyday life and special occasions - all with complete macronutrient information (carbs, proteins, fats)</li>
 <li>Control of fluids and water consumed</li>
 <li>Save your weight and body measurements</li>
 <li>Specific goals for macronutrients and meals</li>
 <li>Charts with macros ingested per hour (ideal for sharing with a dietician)</li>
 <li>Fully customizable food diary</li>
 <li>Dietary re-education plans</li>
 <li>Content and tips for weight loss, fat loss, and muscle gain</oli></ul>

FAMOUS DIETS

<ul>- Dietary re-education - Low Carb - High-Calorie - Nordic - Vegan Diet - Vegetarian Diet - Gluten-Free Diet - Lactose-Free Diet

You wish to lose weight, burn fat, or gain muscle? Alimente-se is the perfect diet app and calorie counter for you!

Install now and start your healthy journey!

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